Recovery Update – Chiropractor Visit 4

Went back to the Chiropractor today and was told that everything seemed to be progressing nicely. He could tell my hips/pelvis area’s where moving and functioning better. I had some stiffness/soreness in my right groin area, and the Chiropractor said he thought it was a tight muscle that needed to be loosened up. He showed me a stretch for it. It isn’t the first time this area has been an issue, but it already feels better after my visit this morning.

I had a busy, busy weekend, and didn’t find or make time to work out. However, I am planning to work out this week. I am shooting for Wednesday or Thursday. I am really ready to get back after it, but I first I do need to get some sleep. I have been going non-stop for the last couple of weeks, so I am looking forward to the bed tonight.

I hope my next post is about my last workout, but we shall see what the week has in store for me

4 thoughts on “Recovery Update – Chiropractor Visit 4

  1. Hi there Jared I hope that you’re enjoying your well deserved rest! Earlier you liked my post regarding a possible 30 Day Challenge that I was thinking about conducting, and if you’d seriously like to participate just email me at with your name, your reason for doing the challenge, and two goals you hope to have for it. I really want to get enough people to participate quickly so that I can have this going by earlyish November so feel free to share the message and have a great day!

    • Hello Katy Thanks for the kind words. I need a couple of nights of solid sleep. I will think it over, but I got a few fires going on right now. If I don’t email you know I am not ignoring you. A 30 day challenge might be want I need to get back into working out, but I may not be able to start it until next week.

      Thanks again, and I hope you have a great day as well!!

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